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5 things you should know before making a big change in your life

Everything, absolutely everything, has its pros and cons, and however much you are passionate about what you do, you will always have bad days, things you do not want to do and moments when you want to send everything to shit. …Read More

HOW TO PRACTICE BREATHING TRACKING

Once we are seated we will start by putting the attention on the body by performing a small relaxation exercise, we can walk the body from the feet to the hair trying to feel it and sending a mental message of relaxation, Read More…

Santa Catalina Tekakwitha, virgin

Every time we faithfully fulfill the Gospel in daily life, we can be sure that we will encounter some kind of difficulty or opposition.¬†When there are cases of rejection, ridicule or persecution, where can we find a firm and secure pillar to support us? …Read More

 

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